Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
A yoga class for adults of all abilities and all bodies, moving you to a space of stillness. Your first class is free, subsequent classes £10.
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax and have fun with like-minded people? Fairfield’s new Community Art Group will be a friendly get-together to paint and chat on alternate Monday mornings, led...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a Keep Fit or Zumba class! Our Movement to Music classes are always popular due to the brilliant music used, details in our exercises and routines,...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park Community Hall 9:30-10:30am. For more info or to book a space please get in touch with Dave on 07968 040987 or email: dave@guanyu.co.uk
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your posture, releasing tight shoulders and hips, and strengthening your core and back. Perfect if you spend your days sitting behind a desk or driving. Great...
